Holidays are tough when you are grieving. I will always be grieving. I try to hold onto the light, the good things – but there is such a gaping hole. According to my grief counselor, I am dealing with delayed grief, or what ever label one attaches. I always feel like I have to be the strong one, the responsible one – so I hold everything in – take care of business. SO – Here I am going through the 3rd Christmas without my son, my only child and – it isn’t any easier for any of us. My husband is hospitalized, so I am holding down the farm. So, I spent the holiday with my animals and a nasty respiratory infection. Finally gave in and went to the doctor. My asthma was flared up and needed a treatment. So I spent my morning in a the medical center, doing a nebulizer treatment – 2 years, 10 months, and 6 days after my son died of a severe asthma attack. Each breath cut through me – I will finally had to admit how guilty I feel – he got the asthma from me, I know it. I feel like it is my fault, my punishment and I don’t know why. No matter how many times I tell myself, it isn’t my fault and it isn’t about me – I can’t stop the thoughts. They attack in waves. I love my GOD so much, and I lean on the GREAT SPIRIT for comfort and healing, and I know HE did NOT TAKE my child, HE received him in love, just like HE loves me.

Still – the thoughts come. My son, a young, successful Emergency Room Doctor just finished a shift saving lives. Why couldn’t they save him? He saved lives. He made a difference in this world. Why is he gone and I’m still here? What do I do? I hate these thoughts – I suppressed them as long as I could – now I have to let them out so I can let them go.

Breathe. I tell myself just breathe and let it go. I needed to lance this abscess so I could get this poison out.

I needed to spend this holiday in my home alone so I could deal with my grief, and not be responsible for anyone else. I don’t have to put on the brave face. I am spending this day in prayer, in healing – just me and my dogs (and hugs on the horses, mule, cat, – and patted the goose). I absorbed their love – pure, honest love.

Maybe, if there is any good that can come of my grief journey – it is to share the revelations – tell someone you love them and give them a safe place to express their grief. Everyone needs to express the dark thoughts without judgement or condemnation or fear of rejection – Don’t hammer a broken person over the head with the Bible. Remember, it is the word of GOD, not a weapon. Instead, Hold their hand and pray with them.

If you are hurting, you have to breathe and let it out – scream it out – curse it out – even break something if it helps. But the abscess never heals unless it ruptures. I hold onto my big Ol’ Charlie Tarheel (My German Shepherd) and I cry and I pray. Strange as it sounds, I believe he is my spirit animal, sent to guide me to a closer spiritual relationship and a stronger faith. That works for me. I pray everyone in pain finds what works for them, to bring healing. Please, don’t give up. Continue the journey.

Prayers.