Screaming headache – suggestions?

It is unbearably hot here in Virginia.  But the horses and goose and cat need care.  I scrubbed the water trough and both goose pools.  Everyone has fresh water and the barn fans are running.

And my head is pounding.

OK, I don’t want to run to the Excedrine every time I get a head ache.  I am trying more natural remedies.

I turned off all the lights and relaxed for 20 minutes.  I think that made it worse.

I drank a full bottle of water.

I drank a cup of coffee for my caffeine fix.

Still the little hammer is slamming away in my head.  And still there are chores to be done.

OK, before I take the top off this Excedrine bottle, any other natural suggestions?

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